Talking to your children about challenges you’re facing is a daunting task. It can be so hard to be strong when you probably feel like falling apart.
In this article Dr Justin Coulson explains how you can speak to your teen in a way that they’ll be more likely to listen to you.
Your body is changing, your voice is sounding different, and your brain is struggling to keep up. I’ve been thinking about some things you should know.
Parents who seem to walk the ‘involvement’ line best, seem to do these following five things consistently with their tweens and teens.
A father’s role is critical in helping his daughter navigate the uncertainties of adolescence. Here are 4 insights for dads.
“Family traditions counter alienation and confusion. They help us define who we are; they provide something steady, reliable and safe in a confusing world.”
The long days of school holidays can be challenging for families. And if they’re lucky enough to have time off, children complain about how ‘bored’ they are.
Take a deep breath and quit comparing…even to your own expectations! You don’t have to be flawless to be the mum that your children need.
When things go wrong these children look for the good, rather than dwell on the bad. And they’re much more fun in situations that aren’t always perfect.
What do you do when you get to the point of complete exhaustion? Don’t ignore the signs of overtiredness, here are 17 tips to recover quickly.
