To help us develop our resilience and mental fortitude, Dr Suzy recommends what she calls the ‘6 M Model’, following these six principles…
No matter how painful world challenges are at the time, these things pass, but the long term legacy on behaviours and society often remains.
This is our time to think not about ourselves, but about our neighbours. Many of whom are scared, and will only grow more so as the virus spreads.
Reports on COVID-19 are everywhere – on every screen, in every feed, at work, and school. But how much is too much information? And what is age appropriate?
In order for organisations to achieve demographic diversity, it is important to understand what some of the barriers are.
How did Christianity travel across the globe? Because people decided to take the message of Jesus to the ends of the earth.
Jesus wasn’t interested in their religious rituals or their religious pronouncements. Above everything else, Jesus was interested in mercy.
This delicious, healthy dip is packed full of essential nutrients and antioxidants from the earthy, sweet beetroot. Best served with vegetable sticks.
According to new research from the University of Derby and the National Trust, people who stop to notice nature experience higher levels of happiness.
When you think about it, you could understand why a modern day child might consider Jesus to be either a zombie or a superhero or both.
