If you find you are overthinking about how you look, and it’s impacting your mood and eating habits, it may be time to seek support.
Reportedly 55 per cent of girls between the ages of eight and nine years are dissatisfied with their bodies.
Body image issues are common in children. Here are three things you can do to help a child who is experiencing concerns about their appearance.
Whenever I ask a group of tween or teen boys what they think the main area of body focus is, for boys, they yell out, ‘A six-pack!’