The holiday season is upon us, and you might find yourself instinctively engaging in social comparison to guide you…
If you can focus on where you are going and what you feel you are supposed to be doing, encouragement comes from the most surprising sources.
As a mum, I know how easy it is to fall into the trap of seeing other mothers as competitors. When we meet another mum, we start making comparisons.
The images that flood our minds and screens are highly constructed, staged, edited, reshot and coupled with a genuinely fabulous caption.
Busyness is a bully at the best of times, wanting the playground to itself, but this bully becomes a tyrant when it teams up with comparison.
Have you ever found yourself dissatisfied with your own life after looking at the person’s next to you?